Mokae x Anam Cara
The Summer Solstice marks the longest day of the year, a moment when the sun reaches its peak and the world is bathed in light.
For centuries, cultures across the world have gathered to honour this turning point in the year. A celebration of vitality, abundance, expansion, and the life force that moves through all things.
This June, join us for a 2-hour immersive experience designed to help you reconnect with your body, awaken your inner vitality, and celebrate the season through movement, breath, sound, and community.
Together, we'll journey through storytelling, solar breathwork, a guided 5 Rhythms movement experience, sound healing, and circle.
This is not about performing.
It's about feeling.
About stepping out of your head and into your body. About remembering the joy of movement, the power of presence, and the beauty of gathering in community.
✨ THE SPARK
We begin in a circle with storytelling, reflection, and intention setting, connecting with the energy of the Summer Solstice, a season of expansion and self-expression.
🔥 THE IGNITION
Through breathwork and guided solar meditation, we'll awaken energy, cultivate confidence, and connect with our inner vitality.
💃 THE FIRE
A guided 5 Rhythms movement journey: Flowing, Staccato, Chaos, Lyrical, and Stillness.
No choreography or experience required. Just an invitation to move freely and reconnect with your body.
🌙 THE EMBERS
A restorative sound journey with gongs, singing bowls, and ambient soundscapes to integrate and restore.
🤍 THE HEARTH
We close with a sharing circle, leaving lighter, clearer, and more connected.
MEET YOUR FACILITATORS
NATASHA MAHINDRA
Founder, Anam Cara
Natasha Mahindra, founder of Anam Cara, has spent over fourteen years creating experiences that sit at the intersection of ancient wisdom and contemporary living.
Anam Cara, Celtic for soul friend, is a wellness and experiential programming company known for its deeply layered gatherings, retreats, ceremonies, and immersive experiences that weave movement, sound, ritual, and connection into something that stays with you long after you leave.
Her work is rooted in creating spaces that invite people back into relationship with themselves, their bodies, and community.
MAN DIS
Music Curator & DJ
Guiding the movement journey is ManDis, one of Goa's most sought-after Disco DJs.
Known for creating dance floors that are both expansive and deeply embodied, his sets move seamlessly across Disco, Funk, Balearic, Synthwave, and his signature Dark Disco.
Expect unexpected transitions, nostalgic classics, underground gems, and rhythms designed to keep the body moving.
Having played renowned festivals and gatherings including Boom Festival, Jungle Mantra, Sachsentrance, and Odessa institutions, his sets are immersive, joyful, and impossible to sit still through.